Zia Munawar 101

What is BMR | How to really take a look at your BMR It is most significant inquiry that how much calories are expected in one day? Anyway, I...

Relationship between Diet and diseases: In the age of contemporary and quick life, we tend to ignore our dietary patterns and become patient...

What is WHR | How to check WHR: The abbreviation of WHR is waist to hip ratio. It is a statistical indicator that is used to measure shape o...

TOCOPHEROL Introduction: Tocopherol isn't the name of one compound, these square measure teams of terribly closely connected compounds, ...

What are Polysaccharides? Introduction: Polysaccharides plays important role in human body. They are used to store energy in human bod...

Importance of magnesium in human body: Introduction: As we know that all minerals are required for proper functioning of body. As it magnesi...

Role of Calcium in Human Body Introduction: Calcium is the most abundant mineral found in the human body as it is a major component of the h...

Vitamin E Introduction: Vitamin E is a fat-soluble vitamin that has an important effect on the human health. It is found in foods and also i...

Food Groups Introduction: Food group is a collection of foods that share similar nutritional properties. Nutrition guides typically divide f...

Introduction: Iron is a most important component of our body. It is most important in pregnancy and adolescence age. Do you know? In Pakista...

Introduction: Potassium is very important element in our body . It is required for proper body functioning as well as proper cell functionin...

Introduction: Pantothenic acid is also called vitamin B 5, it plays important role in body . It has many important functions in body systems...

Introduction: Nutrition not only involves the macro nutrients and micro nutrients, it also involves their digestion that how they get into o...

Introduction: Riboflavin is also known as the vitamin B2. It is the water soluble vitamin that is required in minute amounts but play a majo...

Introduction: After infancy which is most protective and carful age childhood starts. It’s a remarkable period. It is time of running, growi...